Infertility is an issue many people struggle with, and it would appear as though it is on the rise for both men and women. Studies have shown that male infertility in particular is reaching crisis levels in the United States, which leads one to ask, what exactly is going on, and is there a proper solution?
While the specific cause of infertility is unknown in many cases, there is substantial evidence to believe that our hormonal balance plays an important role. Maca for fertility has been looked at as one possible way of helping both men and women overcome infertility due to the natural hormone-balancing effects of this root vegetable.
Why Maca Root of All Vegetables?
You might be curious as to why this root vegetable out of all of the different fruits and vegetables we have at our disposal may be so ideally suited to help fight infertility. In reality, it comes down to the unique nutrient makeup of maca root, which includes a wide variety of beneficial vitamins, minerals, antioxidants, amino acids, and other potent plant-based compounds. In fact, maca root is known as an adaptogen, because it helps the body “adapt” to problems, potentially correct imbalances, and resist stress.
Maca root has actually been used in matters of fertility for thousands of years and was originally one of the vegetable’s draws back when it was first being discovered and researched by outsiders. While the potential health benefits of this root vegetable were always known to the natives of Peru, which is why it was such a staple of their diet and culture, only now are its possible health benefits coming to light within the wider scientific community.
Can Infertility be Resolved Naturally?
Modern science doesn’t have many answers when it comes to matters of infertility, which is one of the reasons why people have sought alternative remedies in the first place. Since there is a high likelihood that many cases of infertility are caused by imbalances in the diet, we can trace these issues to insufficient nutrition in the diet, environmental factors, and of course genetics.
The question of whether or not fertility can be restored is one mostly concerning diet. Can eating a healthy diet improve fertility rates? You may be surprised to learn that there is already an established connection between diet and fertility because, like any other aspect of our health, our fertility and hormones are heavily influenced by what we eat. The quality of the nutrients in our food is important for maintaining a healthy body, and that
includes the way our hormones behave.
You can easily add maca root to your diet if you are interested in potentially taking advantage of its beneficial nutrients. It’s important however that if you want any chance at seeing possible results, that you utilize only the highest quality, freshest maca products that you can find. Fresh, organic, GMO-free maca will have the best nutrient value and will be quite beneficial for your body overall.
The best part about incorporating maca into your diet for fertility is that it is an all-natural vegetable that can be used throughout the day, as much as you want. As it is not a drug or supplement, you can feel free to include some maca powder in your morning smoothie, a couple of drops of maca extract in your afternoon coffee, and even an extra capsule at night if you feel so inclined. Maca is a wholesome root vegetable that simply contains plenty of nutrients that may aid the body in balancing itself, nothing more. If you are interested in trying maca for yourself, take a look at The Maca Team’s robust selection of high-quality maca products. There you are sure to find the right kind of product that fits your needs!